Hatha Yoga with Cavin Moore

Tuesdays 6:30-7:30pm






$12 drop-in 
4 or 8 session class packages available (package price $10 per class)


Kundalini Yoga with Nishan Kaur Khalsa


Intro to Kundalini - Tuesdays 12:00pm - 1:00pm 

  (All levels welcome, attendance at all classes in series is not mandatory)


Kundalini Yoga - Thursdays 5:30-6:30pm


$12 drop-in

4 or 8 session class packages available (package price $10 per class)

FIRST FRIDAY SERIES - CANDLELIGHT MEDITATION AND GONG BATH WITH ACUPUNCTURE 


NEXT WORKSHOP 6/2/17 7pm


Practioners:

Nishan Kaur Khalsa

Katie Smith, M.Ac, L.Ac, LMT


Come experience a Kundalini Yoga meditation by candlelight followed by a deeply relaxing gong bath. The gong is a powerful instrument that can heal, rejuvenate and revitalize the mind-body. Some of the many benefits of the gong include: reducing stress and anxiety, stimulating the glandular system, clearing the aura, opening and aligning the chakras, rejuvenating the nervous system and clearing the subconscious mind from negative thought patterns.

During the meditation, auricular (ear) acupuncture will be offered for stress-reduction, balancing hormones to aid in the elimination of dis-ease, and healing from all forms of addiction.


Please bring a yoga mat and a blanket with you.  There are a limited supply of mats and blankets that can be borrowed here on a first come, first served basis.  No reservations are necessary for this event. 


                                                                                     $12 - for Meditation and Gong Bath
                                                                                     $20 - for Meditation, Gong Bath and Acupuncture
                                                                                     You are welcome to pay at the door www.theapothecaryateaston.com